Tiger Takes the Stage at the Global Expat Summit in Lisbon

Tiger Takes the Stage at the Global Expat Summit in Lisbon

On May 7th, against the vibrant backdrop of Lisbon, Tiger joined a global community of innovators and world-travelers at the Global Expat Summit 2026. In a focused, high-impact five-minute talk, Tiger introduced the audience to his concept of "Plan B: Escaping the US Current." He spoke candidly about the shifting landscape in the States and why he chose the serene, lush environment of the Azores as his primary base for the future.

Happy May Day? The Longevity Habit E-Book is Officially Here

Happy May Day? The Longevity Habit E-Book is Officially Here

I didn’t set out to become an author, but life—much like the sea—has a way of shifting your course. On this fine May 1st morning, I’m thrilled to announce the official release of the e-book version of Longevity Habit. This book isn't just a collection of health tips; it’s a manifesto for a new way of living. It’s about building a community of like-minded, active solo seniors dedicated to living long, vibrant lives together.

Bryan Johnson vs. Tiger Lee: Two Paths to the 100-Year Life

Bryan Johnson vs. Tiger Lee: Two Paths to the 100-Year Life

In the high-stakes world of longevity, the stage is usually crowded with MDs, PhDs, and epidemiologists. We are used to hearing from the "experts," but we rarely hear from the "experiments"—the regular humans with a story to tell. This is where Bryan Johnson and I, Tiger Lee, find ourselves on common ground.

Why Your New Year's Resolution Is Already Doomed (And How to Fix It)

Why Your New Year's Resolution Is Already Doomed (And How to Fix It)

Why do New Year's promises, born of such good intention, almost always fail? The answer lies not in a lack of willpower, but in a fundamental misunderstanding of how habits—especially Longevity Habits—actually form. We cover the three critical traps that doom most New Year's Resolutions, and how to start building a life that lasts instead.